Many of us complain of feeling low in energy, having sluggish digestion, dull skin or too much extra weight… but find it really hard to take the initial step and do something about it. We have all been there.
Committing to a cleanse could be just the thing you need to create a new set of healthy habits that support you, rather than keep you spiralling in what feels like a downward direction.
It's like a cleanse initially calls you out on your shit… it shines the light on your eating patterns and habits so dramatically that there is no option other than to create a drastic and permanent shift. There's no hiding from the regularity of your cravings for a sugar or caffeine hit or the physical need for creamy gratification when emotional tension or stress comes knocking at your door.
t's not until we can see the correlation between one choice, leading to another low vibrational choice and then another, that we can step into our power and make change. If we fail to recognise this pattern we simply continue on the path of self destruction both emotionally and physically.
Look, perhaps it's not that bad for all of us… but possibly our lack of vital energy or glowing skin, requires simply a small change in our vitamin and mineral intake to swing things around completely. Whatever the scenario, doing a cleanse can help you identify and commit to real change where it's needed.
Post cleanse life often looks healthier as we have eliminated toxins from our body and rebalanced our overall system. The amazing feeling of real energy often feels too good to even contemplate flirting with old ways. We naturally start making better choices if we are devoted to our own self love and care.
Internally real change occurs as you release toxins and addictions. Your body starts to function more efficiently and can absorb what it needs, and your palette changes its preferences over time. There's no more internal conflict of forcing yourself to eat your greens, you just do it because you enjoy the taste and the way it makes you feel.
The range of benefits reported by clients completing Inner Glow’s cleanses in the past are huge and definitely indicate that a cleanse is what could be needed to kick start a healthier version of you:
- Improved digestion
- Boosted energy and better moods
- Mental and spiritual clarity
- Lose weight
- Decreased inflammation and increased immunity
- Illumination of toxins and radiant skin
- Reduced stress and better sleeping patterns
- Overall new healthy habits
Willow Petersen